An introductory week end that gives you the possibility to learn the basics of this dynamic yoga.
The workshop is suitable for beginners and students of other yoga styles. During the weekend theory and practice will be mixed. Different postures and sequences will be tought and a full Jivamukti class will end the weekend. There will also be time for questions and discussions about yoga and your yoga practice.
After this weekend you will have a better understand for what it means to "do yoga", how yoga can be used every day and help us both mentally and physically.
Teachers: Anna Hultman and Jonas Pinzke
Location: Jungfrugatan 8, Stockholm. Subwaystation Östermalmstorg. Map.
More info: the Yogayama website
When: saturday 5/9 at 10.00-12.00 & sunday 6/9 at 10.00-12.00.
Price: 700.-
Registration: info@yogayama.se, 08-660 88 60. Pay when registering, either to the reception at Yogayama or to Swedish Bankgirot, account 5709-4187 (enter your name and 'Jivamukti-kurs' as message on the payment and bring the receipt to the workshop).