JIVAMUKTI YOGA

Jivamukti Yoga is a yoga style that was created in 1984 by Sharon Gannon and David Life and is one of the nine internationally recognized styles of Hatha yoga.

Jivamukti Yoga is a physically challenging practice that aims to expand the practitioner's spiritual consciousness. Classes mix powerful asana, pranayama and meditation with discussions about yoga and often include music and chanting.

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